best cpap mask - CPAP Masks Home Care

Sleep Apnea / August 14, 2025

Sleep Apnea Unmasked: Causes, Symptoms, and Modern Treatment Options

Introduction – When a Good Night’s Sleep Isn’t What It Seems

You close your eyes, drift into slumber, and think you’ve had a full night’s rest — yet you wake up exhausted, with a dry mouth and a foggy mind. For millions of people, this is the hidden toll of sleep apnea, a condition that disrupts breathing during sleep.

Sleep apnea isn’t just about snoring or feeling tired. It’s a serious health concern linked to heart disease, high blood pressure, diabetes, and even an increased risk of accidents due to daytime drowsiness. What makes it especially tricky is that many people don’t even realize they have it.

In this guide, we’ll pull back the curtain on sleep apnea — its causes, warning signs, and modern treatments that can help you reclaim restful, healthy sleep.

Causes of Sleep Apnea – Why It Happens

There are two main types of sleep apnea:

Obstructive Sleep Apnea (OSA) – The more common type, caused by a physical blockage in the airway.
Central Sleep Apnea (CSA) – Less common, caused by the brain failing to signal the muscles to breathe.

Sometimes, a person can have a mix of both, known as complex sleep apnea.

See more: Best CPAP Masks for Different Sleep Styles

Common Risk Factors

While anyone can develop sleep apnea, certain factors increase the likelihood:

Excess weight – Fat deposits around the airway can obstruct breathing.
Large neck circumference – Often linked to narrower airways.
Age – The risk increases as we get older.
Gender – Men are diagnosed more often, but women’s symptoms are frequently overlooked.
Family history – Genetics may influence airway structure and breathing control.

Lifestyle Triggers

Your daily habits can also worsen or trigger sleep apnea:

Alcohol before bed – Relaxes throat muscles, narrowing the airway.
Smoking – Increases inflammation and fluid retention in the airway.
Sedatives – Can slow breathing and reduce muscle tone in the throat.
Sleeping on your back – Encourages airway collapse in some individuals.

Example:
Imagine an otherwise healthy traveler who indulges in more alcohol than usual during a vacation. That extra relaxation of the throat muscles could trigger more apnea episodes — even if they rarely have symptoms at home.

Symptoms – More Than Just Snoring

While loud, chronic snoring is a common symptom, sleep apnea’s warning signs often go far beyond noise.

Nighttime Symptoms

Gasping, choking, or snorting during sleep
Frequent awakenings (even if you don’t remember them)
Pauses in breathing noticed by a partner

Daytime Symptoms

Morning headaches
Persistent fatigue, regardless of sleep duration
Trouble focusing or remembering things
Irritability, anxiety, or mood swings
Dry mouth or sore throat upon waking

Subtle Signs People Overlook

Some people dismiss their symptoms because they’re not “classic” snorers. For example, a woman in her 40s might chalk up her morning headaches to stress, not realizing they’re due to oxygen drops during the night.

Example:
Lisa, a busy nurse, thought her constant fatigue was from long shifts. It wasn’t until her smartwatch showed erratic nighttime breathing patterns that she got tested — and diagnosed — with sleep apnea.

Modern Treatment Options – From CPAP to Lifestyle Tweaks

Treating sleep apnea not only improves sleep quality but can also reduce the risk of long-term health problems. Today’s options range from high-tech devices to natural adjustments.

1. CPAP Therapy – The Gold Standard

Continuous Positive Airway Pressure (CPAP) therapy delivers pressurized air through a mask, keeping your airway open all night.

Pros: Highly effective for moderate to severe OSA, reduces health risks, improves alertness.
Cons: Some people need time to adjust to the mask and airflow.

Tip: Modern CPAP machines are quieter, smaller, and even travel-friendly. Trying different mask styles can help improve comfort.

2. Oral Appliances – Compact and Convenient

Custom-fitted by a dentist, these devices reposition the jaw or tongue to prevent airway collapse.

Best for: Mild to moderate OSA, or people who can’t tolerate CPAP.
Travel Bonus: Fits easily in a small case, no electricity needed.

3. Surgical Options – Permanent Structural Solutions

For those who can’t find relief through CPAP or oral appliances, surgery may be considered.

Options include:

Removing excess tissue from the throat
Correcting nasal blockages
Advancing the jaw to create more airway space

Note: Surgery comes with recovery time and risks, so it’s usually a last resort.

4. Lifestyle Changes – Natural Support for Better Breathing

Even with medical treatment, certain lifestyle adjustments can make a big difference:

Maintain a healthy weight to reduce airway pressure.
Avoid alcohol or sedatives before bed.
Sleep on your side instead of your back.
Stay consistent with bedtime routines to improve overall sleep quality.

Example:
Mark lost 15 pounds and began sleeping on his side. His apnea episodes decreased, and his CPAP machine recorded fewer breathing interruptions each night.

Why Ignoring Sleep Apnea Is Risky

Without treatment, sleep apnea can have a domino effect on your health:

Strain on the heart due to oxygen drops
Increased blood pressure
Higher risk of stroke or irregular heartbeat
Worsened diabetes control
Daytime fatigue leading to accidents or poor job performance

Think of untreated sleep apnea as running a marathon every night without realizing it — your body works overtime, and the wear and tear builds up.

Conclusion – Don’t Sleep on the Signs

Sleep apnea may be invisible while it’s happening, but its effects can be life-altering. The good news? Modern treatments and lifestyle strategies make it more manageable than ever.

If you notice persistent fatigue, loud snoring, or other warning signs, don’t brush them off as “just stress” or “getting older.” A sleep study — at home or in a clinic — could be the first step toward better rest, sharper thinking, and improved health.

In the end, treating sleep apnea isn’t just about sleeping well. It’s about living well — every single day.

Buy CPAP Mask Online / July 21, 2025

How to Buy a CPAP Mask Online: A Step-by-Step Guide

Continuous Positive Airway Pressure (CPAP) therapy is a common treatment for obstructive sleep apnoea, providing patients with a means to breathe easily during sleep. One of the most crucial components of this therapy is the CPAP mask. With the rise of online shopping, purchasing a CPAP mask has become more accessible. However, navigating the online marketplace can be daunting. This guide aims to simplify the process, ensuring that you select the right mask for your needs.

Understanding CPAP Masks

Before diving into the purchasing process, it is essential to understand the different types of CPAP masks available. Each type has its unique features and benefits, catering to various user preferences and comfort levels. The right mask can significantly enhance the effectiveness of CPAP therapy, ensuring a restful night’s sleep while managing sleep apnea symptoms.

Buy CPAP mask online can be a straightforward process when approached with the right knowledge and preparation. By understanding the different types of masks, researching reputable retailers, and following the steps outlined in this guide, individuals can find a mask that meets their needs and enhances their CPAP therapy experience. Remember to consult with a healthcare professional to ensure that you are making informed choices for your health and well-being. With the right mask and proper care, CPAP therapy can lead to improved sleep quality and overall health.

Types of CPAP Masks

There are three primary types of CPAP masks: nasal masks, full-face masks, and nasal pillows. Each type serves a specific purpose and is designed for different sleeping styles and comfort levels. Understanding these distinctions is crucial for selecting the most suitable option for your needs.

Nasal Masks: These masks cover the nose and are ideal for those who breathe through their nose during sleep. They are generally lightweight and provide a good seal. Many users appreciate their unobtrusive design, which allows for a more natural sleeping position without feeling overly restricted.
Full-Face Masks: Covering both the nose and mouth, these masks are suitable for mouth breathers or those who experience nasal congestion. They can be bulkier but offer a secure fit. Some models come with adjustable straps and cushioned linings to enhance comfort, making them a popular choice for individuals who may shift positions frequently during the night.
Nasal Pillows: These are small, cushion-like devices that fit directly into the nostrils. They are less intrusive and are often preferred by users who feel claustrophobic with larger masks. Nasal pillows can also be a great option for those who wear glasses or want to read in bed, as they provide a clear line of sight without obstruction.

Choosing the Right Size

Finding the correct size is vital for effective therapy. An ill-fitting mask can lead to discomfort and inadequate treatment. Most manufacturers provide sizing guides, which typically include measuring the distance from the bridge of the nose to the chin or the width of the nose. Additionally, many CPAP suppliers offer fitting sessions, allowing users to try on different masks to find the best fit before making a purchase.

It is also worth considering that facial features can change over time due to weight fluctuations, aging, or other factors. Therefore, regular reassessment of mask fit is advisable, ensuring optimal therapy and comfort. Some users may also benefit from trying out different styles of masks throughout the year, as personal preferences can shift based on seasonal allergies or other health changes. Ultimately, investing time in selecting the right mask can lead to a more successful CPAP experience and improved overall well-being.

Learn more on: Best CPAP Masks for Different Sleep Styles

Researching Online Retailers

With a plethora of online retailers selling CPAP masks, it is crucial to choose a reputable source. This section outlines key factors to consider when selecting an online retailer.

Check for Accreditation

When purchasing a CPAP mask online, ensure that the retailer is accredited. Look for certifications from organisations such as the Australian Society of Sleep Medicine (ASSM) or the Therapeutic Goods Administration (TGA). Accredited retailers adhere to strict guidelines, ensuring the quality and safety of their products. Additionally, it is wise to verify that the retailer has a solid return policy in place. This is particularly important for CPAP masks, as finding the right fit can often require trying several options. A retailer that offers a hassle-free return process demonstrates confidence in their products and prioritises customer satisfaction.

Read Customer Reviews

Customer reviews can provide valuable insights into the quality and comfort of the masks. Look for reviews that specifically mention fit, comfort, and durability. Websites that allow customers to leave detailed feedback can be particularly helpful in making an informed decision. Furthermore, consider seeking out reviews on independent forums or social media groups dedicated to sleep apnea and CPAP therapy. Engaging with a community of users can yield personal experiences and recommendations that may not be available on retail sites. It’s also beneficial to pay attention to the frequency of reviews; a retailer with a large number of recent reviews may indicate a more reliable and consistent product offering compared to one with sporadic feedback. Find more about yield on https://pubmed.ncbi.nlm.nih.gov/2751785/

Making Your Purchase

Once you have selected a reputable online retailer and identified the right mask, it’s time to make your purchase. This section will guide you through the steps of finalising your order.

Creating an Account

Many online retailers require customers to create an account before making a purchase. This process typically involves providing personal information, including your name, address, and contact details. Having an account can also streamline future purchases and allow you to track your orders.

Adding to Cart and Checkout Process

After selecting the desired CPAP mask, add it to your shopping cart. Before proceeding to checkout, double-check the size and type of mask to ensure it meets your requirements. During checkout, you will be prompted to enter your shipping information and payment details. It is advisable to use secure payment methods, such as credit cards or PayPal, to protect your financial information.

Post-Purchase Considerations

After purchasing your CPAP mask, there are several important considerations to keep in mind to ensure a smooth experience.

Understanding Return Policies

Before finalising your purchase, review the retailer’s return policy. Many online retailers offer a satisfaction guarantee, allowing you to return the mask if it does not meet your expectations. Understanding the return process can save you time and frustration if you need to exchange or return the product.

Mask Maintenance and Care

Once you receive your CPAP mask, proper maintenance is essential for ensuring its longevity and effectiveness. Regular cleaning is necessary to prevent the build-up of bacteria and ensure a comfortable fit. Most masks can be cleaned with warm, soapy water, but always refer to the manufacturer’s instructions for specific care guidelines.

Common Issues and Troubleshooting

Even with the right mask, users may encounter issues that can affect their CPAP therapy. This section addresses common problems and potential solutions.

Mask Leaks

One of the most common issues with CPAP masks is leaking. A leak can occur if the mask is not fitted correctly or if it has become worn over time. To address this, ensure that the mask is properly adjusted and that the straps are not too loose. If leaks persist, it may be time to consider a new mask.

Discomfort or Irritation

Discomfort or skin irritation can occur due to the mask’s material or fit. If irritation develops, consider using a mask liner or adjusting the straps for a better fit. Additionally, ensure that the mask is cleaned regularly to prevent skin issues related to bacteria.

Consulting with a Healthcare Professional

While purchasing a CPAP mask online can be convenient, it is essential to consult with a healthcare professional to ensure that you are making the right choice for your specific needs.

Getting a Prescription

In Australia, a prescription is often required for CPAP therapy. This means that a healthcare professional must evaluate your condition and recommend the appropriate equipment. Before purchasing a CPAP mask, ensure that you have the necessary prescription and guidance from your doctor or sleep specialist. To find more about equipment click here.

Follow-Up Appointments

Regular follow-up appointments with your healthcare provider are crucial for monitoring your progress and making any necessary adjustments to your therapy. These appointments can help identify any issues with your mask or therapy and provide an opportunity to discuss any concerns you may have.

Best CPAP Masks / July 21, 2025

Best CPAP Masks for Different Sleep Styles

Continuous Positive Airway Pressure (CPAP) therapy is a widely recommended treatment for obstructive sleep apnoea. For many individuals, the effectiveness of this therapy hinges significantly on the choice of CPAP mask. With various styles available, selecting the right mask can enhance comfort and improve adherence to treatment. This article explores the best CPAP masks tailored to different sleep styles, ensuring that everyone can find a solution that suits their needs.

Understanding CPAP Masks

CPAP masks come in several designs, each catering to different preferences and sleep habits. The primary function of these masks is to deliver a steady stream of air to keep the airways open during sleep. However, the choice of mask can greatly influence the comfort, effectiveness, and overall experience of CPAP therapy.

Choosing the best CPAP mask is a vital step in ensuring effective treatment for obstructive sleep apnoea. With various options available, it is essential to consider individual sleep styles and preferences when making a selection. Whether opting for a nasal mask, full-face mask, or nasal pillow mask, the right choice can significantly enhance comfort and adherence to therapy.

Before diving into specific mask types, it’s essential to understand the main categories of CPAP masks. These include nasal masks, full-face masks, and nasal pillow masks. Each type has its unique advantages and is suited to different sleeping styles and preferences.

Nasal Masks

Nasal masks cover the nose and are designed for individuals who primarily breathe through their nose while sleeping. They are popular among users who prefer a lightweight option that provides a good seal without covering the entire face.

For those who tend to sleep on their side, a nasal mask can be an excellent choice, as it allows for more freedom of movement compared to full-face masks. Additionally, many nasal masks come with adjustable straps and cushioned interfaces, enhancing comfort throughout the night.

Full-Face Masks

Full-face masks are designed to cover both the nose and mouth, making them ideal for individuals who breathe through their mouth during sleep. This type of mask is particularly beneficial for those with nasal congestion or other conditions that may hinder nasal breathing.

While full-face masks can feel bulkier than their nasal counterparts, advancements in design have led to more streamlined options that offer comfort and reduced air leakage. They are a solid choice for individuals who experience frequent awakenings due to mouth breathing.

Nasal Pillow Masks

Nasal pillow masks consist of two soft silicone pillows that fit directly into the nostrils. This design is minimalistic and is often favoured by those who feel claustrophobic with larger masks. Nasal pillow masks are also suitable for active sleepers, as they provide a secure fit while allowing for a greater range of motion.

While they may not be the best option for everyone, nasal pillow masks can be an excellent choice for individuals who prefer a lightweight and unobtrusive design. They are particularly popular among those who wear glasses or have facial hair, as they do not interfere with these features.

Choosing the Right CPAP Mask for Your Sleep Style

When selecting a CPAP mask, it is crucial to consider individual sleep styles and habits. Factors such as sleeping position, mouth breathing, and personal comfort preferences will influence the best choice. Below are recommendations based on common sleep styles. Read more about comfort on https://pmc.ncbi.nlm.nih.gov/articles/PMC7239554/

Side Sleepers

For side sleepers, comfort and stability are paramount. Nasal masks and nasal pillow masks are often the best options, as they provide a lower profile that allows for easier movement during the night. Many side sleepers find that full-face masks can cause discomfort or air leaks when pressed against the pillow.

Additionally, look for masks with flexible or adjustable straps that can accommodate various sleeping positions. Some masks are specifically designed with side sleepers in mind, featuring a contoured shape that reduces pressure points and enhances comfort.

Back Sleepers

Back sleepers may benefit from any of the three mask types, but full-face masks are often recommended for those who experience mouth breathing. These masks ensure that air is delivered effectively, regardless of the sleeping position.

Nasal masks can also work well for back sleepers, especially if they do not have issues with nasal congestion. The key is to find a mask that provides a secure fit without causing discomfort during the night. Look for options with adjustable headgear and a soft cushion to enhance the overall experience.

Combination Sleepers

Combination sleepers, who switch between positions throughout the night, may find that a nasal pillow mask offers the best flexibility. This type of mask allows for easy movement and can accommodate various sleeping positions without compromising the seal.

However, some combination sleepers may prefer the added security of a full-face mask, especially if they tend to breathe through their mouth. It’s essential to try different styles to determine which mask provides the best balance of comfort and effectiveness for your unique sleep habits.

Top CPAP Masks on the Market

With a plethora of options available, selecting the right CPAP mask can be overwhelming. Here are some of the top-rated masks currently on the market, catering to various sleep styles and preferences.

1. ResMed AirFit N20

The ResMed AirFit N20 is a popular nasal mask known for its comfort and versatility. It features a soft, flexible frame that adapts to facial contours, ensuring a secure fit for side and back sleepers alike. The mask also includes a plush nasal cushion that enhances comfort while minimising leaks.

Its easy-to-use magnetic clips make it simple to put on and take off, while the open-field of vision allows for easy reading or watching television before sleep. This mask is an excellent choice for those seeking a reliable and comfortable nasal option. Click here to find more about reliable.

2. Philips Respironics DreamWear Full Face Mask

The Philips Respironics DreamWear Full Face Mask is designed to provide a unique experience for users who breathe through their mouth. Its innovative design allows for a more natural feel, with the cushion resting under the nose rather than over it. This feature reduces pressure on the face and enhances comfort.

Moreover, the DreamWear mask has a lightweight frame that allows for freedom of movement, making it suitable for side sleepers. The adjustable headgear ensures a secure fit, while the minimalistic design appeals to those who prefer a less bulky option.

3. Fisher & Paykel Evora Nasal Mask

The Fisher & Paykel Evora Nasal Mask is a compact and comfortable option that caters to various sleep styles. Its unique design features a soft, flexible frame that conforms to the face, providing a secure fit without excessive pressure. The mask also includes a breathable headgear that enhances comfort throughout the night.

With its lightweight design and minimalistic appearance, the Evora is ideal for users who may feel claustrophobic with traditional masks. It is particularly well-suited for side sleepers, as it allows for easy movement without compromising the seal.

Tips for Maximising Comfort with CPAP Masks

Finding the right CPAP mask is only the first step; ensuring comfort during use is equally important. Here are some tips to enhance your CPAP experience:

1. Proper Fit

Ensuring that your CPAP mask fits correctly is crucial for both comfort and effectiveness. A mask that is too tight can cause discomfort and skin irritation, while a loose mask may lead to air leaks. It’s advisable to consult with a healthcare professional or CPAP supplier to find the best fit for your face shape and size.

2. Regular Cleaning

Maintaining cleanliness is essential for both hygiene and mask longevity. Regularly clean your CPAP mask according to the manufacturer’s instructions, using mild soap and warm water. This practice helps prevent the build-up of bacteria and ensures a comfortable experience each night.

3. Adjusting Headgear

Take the time to adjust the headgear for optimal comfort. Many masks come with adjustable straps that allow users to find the perfect fit. Avoid overtightening the straps, as this can lead to discomfort and pressure sores. A well-fitted mask should feel secure without causing pain.

Conclusion

By understanding the different types of masks available and exploring the top-rated options on the market, individuals can make informed decisions that cater to their unique needs. With the right mask in place, CPAP therapy can become a more comfortable and effective solution for achieving restful sleep.

CPAP Masks / February 22, 2023

8 Common Issues to Avoid with your CPAP Masks

The Continuous Positive Airway Pressure CPAP mask is an integral part of the CPAP machine. This machine is designed to help patients overcome the challenges of sleep apnea. It requires efficient use of the CPAP masks during sleep to help give the patient, good rest through consistency and compliance.

The compliance aspect involves using the CPAP machine as instructed in its manual. As for consistency, it is the patient’s responsibility to continue using the machine every time during sleep. Even if the patient begins to feel better, it is not an excuse to stop until a medical professional says so.

The CPAP machine relieves the patient to enhance sleep by keeping the airway open for breathing during sleep. However, the machine has some issues too. The commonest of these challenges comes with the CPAP masks, with which the users may struggle to adjust. The device involves a nasal mask, face masks, and hoses that help overcome sleep therapy.

Moreover, the CPAP masks are the significant component that the patient has contact with during sleep with connection to the pump through a hose. Below are eight issues patients can have with using the CPAP machine and possible ways of overcoming the problems.

8 Common Issues Patients Face with CPAP Masks

The Air Pressure may be too high

The first common issue the patient may have with their machine is that the air pressure gets too high. At this point, the CPAP machine becomes very uncomfortable for use by the patient. If you feel this discomfort, contact your doctor or sleep trainer for the CPAP masks to treat obstructive sleep apnea and remove all symptoms, including a stuffy nose.

In some cases, the CPAP mask provider can also help adjust the machine settings to a comfortable level. However, watch out for the air quality that passes through the airway. If you feel something is wrong with the air quality, switch off the machine immediately.

When considering SMSF setup costs, it’s crucial to assess the long-term benefits and potential returns of managing your superannuation fund independently. While there are initial expenses involved in establishing an SMSF, it can offer greater control and flexibility over investment decisions. Careful budgeting and planning are vital to determine whether the benefits outweigh the setup costs. Seeking professional advice from qualified SMSF specialists can provide valuable insights and help navigate the complexities associated with SMSF setup and ongoing management.

CPAP Masks do not fit properly

The patient will not also enjoy the work of the CPAP machine if the CPAP mask does not fit as it should. In such a case, there will be leaking air in and around the CPAP masks, causing discomfort. The most specific feature to check will be the size of the mask and the length of its chin strap or others.

This situation emphasizes the need to confirm the CPAP mask that is most suitable for you before buying. When you ensure the mask is the right size, check the strap to be sure they are adjusted to the size of your head. Otherwise, pick another size that fits better and makes you more comfortable. You may follow the following simple steps to choose the right CPAP masks that rightly fit you.

Try out different sizes of CPAP masks.

Since the CPAP masks are in various sizes, you can try out some sizes to see which fits best for use and makes you most comfortable. In any case, if the mask feels too big or too small, consider a change.

Choose a different CPAP mask.

CPAP masks are not like shoes; you can choose any mask you feel most comfortable with. Therefore, if you initially use a full face mask for your therapy, you may consider using a nasal pillow mask or even a nasal mask. In reverse, if you have been using a nasal pillow mask, you may want to have a feel of what a full-face mask looks like.

Check the straps.

Asides from the CPAP masks, the following item to check is your straps, which hold the mask in place on the face. While the straps are meant to be as snug as possible, they must not be too tight. Otherwise, the CPAP mask will make you uncomfortable. On the other hand, if the straps are too loose, the mask will slack and leak helpful air.

A struggle with forced air

Some users find it hard to adjust to the feeling of forcing air into their lungs while they sleep. Of course, it is an unnatural way, and it may take some time to adjust fully. During this process of adjustment, it may be a struggle. First, patients should understand that this feeling is normal and can go away if they endure it for only a few nights.

However, if the feeling persists after the given time, you may want to talk to your doctor or sleep trainer. But if you can sleep better during these times and notice the discomfort reduces, you are fine. Choose to speak to a medical professional or the CPAP device provider. They may help to adjust a few settings on your CPAP device. Otherwise, ask for a BiPAP machine to deliver air at different pressures into your lungs while you sleep comfortably.

Air leaking from your mask

Another common issue that a patient may face is the problem of leaking air from the CPAP mask. When the air from your CPAP mask leaks, it can lead to several complications. For instance, you may feel some dryness in your airway, irritation, and redness in your eyes. The first remedy is to check the straps and be sure they are not slack. Then, be sure you also choose the right size of the CPAP mask. Otherwise, contact the CPAP provider or your sleep trainer.

Runny or Stuffy Nose

If you experience a runny nose or a feeling of stuffiness while wearing the CPAP mask, that is an issue. The first step is to apply some saline spray or gel to that area before wearing the CPAP mask again. On the other hand, you can try to use a humidifier with the CPAP machine to add moisture to the delivered air. Also, check out to hose to be sure it is not blocked by air of poor quality.

Dry eyes, mouth, or throat

A common side effect of using a machine and CPAP mask is experiencing dryness in the mouth, eyes, and throat. This issue is why it is often recommended to add a humidifier to your CPAP therapy, which can help add some moisture to the air. The other alternative is to apply some saline spray or gel to the surface before wearing the CPAP mask. If the problem persists after these tries, you may want to consult your doctor.

Sleep apnea masks are an efficient way to overcome sleep apnea, but they come in different shapes and sizes of nasal masks. In addition, some masks allow users to wear glasses and watch TV with their forms and face cover portion.

You cannot sleep while wearing the CPAP mask

Wearing a CPAP mask can also feel unnatural for the first time, and some patients may attribute sleeplessness to the new equipment. While this feeling is valid, that is what the CPAP is there to solve. Therefore, the first thing to do is to try to wear the CPAP mask for shorter periods rather than for a long time. After a few tries, you should get a bit more comfortable with wearing it. However, if the problem persists, you should consider trying other CPAP masks.

Hose Problems

Another part of the CPAP machine setup that may pose problems is the hose connected to the CPAP masks. If you fail to connect the hose correctly to the CPAP machines, it may have issues and not produce the desired results. When you notice a problem with the hose, try out a different location or direction. If it fails to work, you may use a shorter hose. However, if none of the tweaks work, reach out to your doctor.